This program can be from a 3 hour duration to one day program. For a customised program for your organization Please write to info@abundance.com.pk . All our programs come with a package of three months follow up and commitment with the participants to help them complete their Action plan of three months as a result of the program. So hook up for a substantial change.
| # | Course Title | Brief outline |
| 1 | Communication Skills | Necessity and importance of communication skills. Role of communication in personal and professional lives.Communicate effectively with peers, supervisors, subordinates and family. |
| 2 | Professional/workplace Ethics | Learn the basics of workplace routineDo’s and don’ts of workplaceUnderstand the professional behavior at the workplace |
| 3 | Knowing Self | Who are you and what you are made forHow to perform well in your job and in your relations when you know yourself betterKnow your strengths and weaknesses |
| 4 | Personal Grooming | How to dress for the workplaceHow to manage your personal hygiene How to create effective and professional look suited for the workplace |
| 5 | Developing Personal Values | How having personal values enhance your personal growth. Why knowing values is importantCreating a positive change by knowing what you Want in life |
| 6 | Positive Thinking | How positive thinking changes your lifeHow to become positive thinkerCost of negative thinking |
| 7 | Team work | How to work in teams Why team work gets you more and takes you furtherWhat role in a team you can take |
| 8 | Stress Management | How to manage selfHow stress takes best out of youHow to reduce stress |
| 9 | Learning to Learn | Why learning is importantWhat and how to learn Creating a WANT to learn in self |
| 10 | Self Motivation Techniques | How to keep oneself motivatedWhy our motivation goes down and how to enhance it The environmental factors in our personal motivation |
| 11 | Diversity | How diversity benefits meHow I am a part of the diverse environment and surroundingWhat is so special about me |
| 12 | Handling Difficult People | Types of People Knowing people and knowing how to reactWhy people behave in certain situations and what to do about it |
| 13 | Personal Organizing Skills | What is personal organization How organizing self can enhance your personal worthTools for personal organizing |
| 14 | Time Management | Why time is importantTechniques to manage timeTime and personal management |
| 15 | Presentation Skills | How to build speaking skills Confidence Developing Presentations and minimizing the fear of speaking in front of a crowd |
| 16 | How to show Peak Performance | Knowing traits of highly successful peopleUnderstanding the tools of showing high performancePsychology of peak performance |
| 17 | Improving Family Relations | How to spend quality time with family and not just quantity of timeDeveloping family bondsGetting support from your family in your work |
| 18 | Problem solving and decision making | How to know and solve problemsCreative thinking in problem solvingHow to know what decisions can be made |
| 19 | Social Skills | What social skills are important for us to know and learnSkills of Networking, attending a meeting/function, performing a duty, living in a community, talking to strange people.Marketing yourself effectively to enhance your personal worth |
| 20 | Health Matters | How to maintain a healthy life styleHealthy eating and healthy routineLess is more |