This program can be from a 3 hour duration to one day program. For a customised program for your organization Please write to info@abundance.com.pk . All our programs come with a package of three months follow up and commitment with the participants to help them complete their Action plan of three months as a result of the program. So hook up for a substantial change.

Expected Outline of the program:

• Define Emotional Intelligence (EQ)
• Identify the benefits of having higher emotional intelligence
• Learn the four core skills required to practice emotional intelligence
• Define and practice self-management, self-awareness, self-regulation, self-motivation and empathy
• Successfully communicate with others in a non-verbal manner
• Verbally communicate with others with emotional awareness
• Interpret and manage your emotions in any situation
• Articulate your emotions using the right verbal and non-verbal language
• Balance optimism and pessimism for best outcomes
• Effectively impact others emotional experiences
• Relate emotional intelligence to workplace situations
• Implement these concepts and techniques in the workplace